BSU Healthy Lifestyle Center
This class is taught by:
Karynn Adamowicz
Karynn completed her 200hr YTT at the Heather T Leo School of Yoga and Health in Carmel, IN. Karynn finds peace in the mind, body, and soul connection that yoga provides. She is excited to share the joy of yoga with the Muncie/Yorktown/Delaware County community.
This class is offered for the Ball State University Healthy Lifestyle Center.
This class is offered ONLINE.
A typical Yoga class will include a sun salutation series followed by a dynamic flow. The class will start with mindful breathing exercises and a brief warm-up, followed by 45 minutes of continuous movement, a nice cool down, and of course Savasana.
Please note:
Please register at least 30 minutes before class. You will receive a livestream link via email 15-30 minutes before the class begins. Live, online streaming will be delivered via Zoom until further notice.