Yoga

This class is taught by:

Debbie took a pause from a previous career in the insurance industry to pursue her passion for wellness. She has been practicing yoga for six years and has earned her 200RYT through Yogafit. Her specialty is beginning, gentle, and restorative Vinyasa flow classes.

This class will include a sun salutation series followed by a dynamic flow. The class will start with mindful breathing exercises and a brief warm-up, followed by 45 minutes of continuous movement, a nice cool down, and of course Savasana.

Please note:

Please register at least 30 minutes before class. Payment is due at time of registration. If you must cancel your reservation, please do so at least six hours ahead of time in order to open the space for another person. Late cancellations will not be refunded.

By reserving this class, you are affirming that you are in good health and have not been in contact with anyone experiencing symptoms of COVID-19 as detailed by the CDC.

Please do not come to the studio if you have been diagnosed with coronavirus, if you have been in close proximity to someone who has recently had the coronavirus, if you are feeling sick, if you have a fever, you have a cough or you are experiencing general difficulty breathing. Please maintain good hygiene and wash your hands frequently.

Although wearing a face mask is not required, The Corner Mat is a mask-friendly zone.

Upcoming classes:

Mon Sep 29 8:30 am - 9:30 am with Lori LeValley

Thu Oct 02 8:30 am - 9:30 am with Cara Chowning

Mon Oct 06 8:30 am - 9:30 am with Karen Moorman

Thu Oct 09 8:30 am - 9:30 am with Cara Chowning

Mon Oct 13 8:30 am - 9:30 am with Karen Moorman

Thu Oct 16 8:30 am - 9:30 am with Cara Chowning

Mon Oct 20 8:30 am - 9:30 am with Karen Moorman

Thu Oct 23 8:30 am - 9:30 am with Cara Chowning

Mon Oct 27 8:30 am - 9:30 am with Debbie Gant

Thu Oct 30 8:30 am - 9:30 am with Cara Chowning

Mon Nov 03 8:30 am - 9:30 am with Debbie Gant

Thu Nov 06 8:30 am - 9:30 am with Cara Chowning

Mon Nov 10 8:30 am - 9:30 am with Karen Moorman

Thu Nov 13 8:30 am - 9:30 am with Cara Chowning

Mon Nov 17 8:30 am - 9:30 am with Karen Moorman

Thu Nov 20 8:30 am - 9:30 am with Cara Chowning

Mon Nov 24 8:30 am - 9:30 am with Karen Moorman

Thu Nov 27 8:30 am - 9:30 am with Cara Chowning

Mon Dec 01 8:30 am - 9:30 am with Karen Moorman

Thu Dec 04 8:30 am - 9:30 am with Cara Chowning