Yin Yoga
This class is taught by:
Debbie Gant
Debbie took a pause from a previous career in the insurance industry to pursue her passion for wellness. She has been practicing yoga for six years and has earned her 200RYT through Yogafit. Her specialty is beginning, gentle, and restorative Vinyasa flow classes.
Yin yoga is a practice that can benefit the joints and connective tissues of the body. Yogis are invited to move into the pose, relax the muscles, then hold the pose for several breaths. This is a low load passive stretch class using your own body weight that is a wonderful complement to any other form of exercise. No prior yoga experience is necessary.
Upcoming classes:
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Sign Up Tue Sep 30 4:30 pm - 5:30 pm with Lori LeValley
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Sign Up Wed Oct 01 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Oct 07 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Oct 08 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Oct 14 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Oct 15 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Oct 21 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Oct 22 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Oct 28 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Oct 29 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Nov 04 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Nov 05 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Nov 11 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Nov 12 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Nov 18 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Nov 19 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Nov 25 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Nov 26 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Dec 02 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Dec 03 8:30 am - 9:30 am with Debbie Gant