Yin Yoga
This class is taught by:
Debbie Gant
Debbie took a pause from a previous career in the insurance industry to pursue her passion for wellness. She has been practicing yoga for six years and has earned her 200RYT through Yogafit. Her specialty is beginning, gentle, and restorative Vinyasa flow classes.
Yin yoga is a practice that can benefit the joints and connective tissues of the body. Yogis are invited to move into the pose, relax the muscles, then hold the pose for several breaths. This is a low load passive stretch class using your own body weight that is a wonderful complement to any other form of exercise. No prior yoga experience is necessary.
Upcoming classes:
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Sign Up Tue Nov 25 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Nov 26 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Dec 02 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Dec 03 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Dec 09 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Dec 10 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Dec 16 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Dec 17 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Dec 23 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Dec 24 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Dec 30 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Dec 31 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Jan 06 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Jan 07 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Jan 13 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Jan 14 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Jan 20 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Jan 21 8:30 am - 9:30 am with Debbie Gant
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Sign Up Tue Jan 27 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Wed Jan 28 8:30 am - 9:30 am with Debbie Gant