Hot 26 is similar to the Bikram style of yoga. A dynamic set of poses practiced in a set order in a hot room. This style of yoga can improve physical fitness and aid in relaxation of the mind. Please bring a bottle of water and a sweat towel.

 

By reserving in-studio classes, you are affirming that you are in good health. Please do not come to the studio if you are feeling sick, if you have a fever, you have a cough or you are experiencing general difficulty breathing. Please maintain good hygiene and wash your hands frequently.