Pop Up Yin Yoga & Sound Bath
This class is taught by:
Debbie Gant
Debbie took a pause from a previous career in the insurance industry to pursue her passion for wellness. She has been practicing yoga for six years and has earned her 200RYT through Yogafit. Her specialty is beginning, gentle, and restorative Vinyasa flow classes.
This 60 minutes class will offer a variety of Yin Yoga poses and the use of sound frequency. I will guide you into the pose, give you time to make any adjustments that fit your body and then I will create sound frequency based on the pose type. No prior yoga experience is required. This class is beginner and advanced yoga friendly.