Hot Yoga
This class is taught by:
Debbie Mix
Debbie has been practicing yoga for almost 20 years. Her classes emphasize proper alignment within a fun and energetic flow. She's delighted to be a part of The Corner Mat's vibrant community.
Debbie Gant
Debbie took a pause from a previous career in the insurance industry to pursue her passion for wellness. She has been practicing yoga for six years and has earned her 200RYT through Yogafit. Her specialty is beginning, gentle, and restorative Vinyasa flow classes.
A typical Hot Yoga class will include a sun salutation series followed by a dynamic flow. The class will start with mindful breathing exercises and a brief warm-up, followed by 45 minutes of continuous movement, a nice cool down, and of course Savasana.
Please note:
Please register at least 30 minutes before class. Payment is due at time of registration. If you must cancel your reservation, please do so at least six hours ahead of time in order to open the space for another person. Late cancellations will not be refunded.
Class packages and gift certificates are purchased with a six-month expiration period. The expiration date cannot be extended.
By reserving in-studio classes, you are affirming that you are in good health. Please do not come to the studio if you are feeling sick, if you have a fever, you have a cough or you are experiencing general difficulty breathing. Please maintain good hygiene and wash your hands frequently.
Upcoming classes:
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Sign Up Sat Nov 22 8:30 am - 9:30 am with Liz Showalter
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Sign Up Mon Nov 24 4:30 pm - 5:30 pm with Chris Caudell
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Sign Up Mon Nov 24 7:30 pm - 8:30 pm with Ashley Kincaid
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Sign Up Tue Nov 25 10:00 am - 11:00 am with Lori LeValley
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Sign Up Tue Nov 25 7:30 pm - 8:30 pm with AJ Jones
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Sign Up Wed Nov 26 4:30 pm - 5:30 pm with Debbie Mix
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Sign Up Wed Nov 26 7:30 pm - 8:30 pm with Liz Showalter
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Sign Up Fri Nov 28 8:30 am - 9:30 am with Cara Chowning
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Sign Up Fri Nov 28 4:30 pm - 5:30 pm with Debbie Gant
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Sign Up Sat Nov 29 8:30 am - 9:30 am with Liz Showalter
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Sign Up Mon Dec 01 4:30 pm - 5:30 pm with Chris Caudell
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Sign Up Mon Dec 01 7:30 pm - 8:30 pm with Ashley Kincaid
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Sign Up Tue Dec 02 10:00 am - 11:00 am with Lori LeValley
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Sign Up Tue Dec 02 7:30 pm - 8:30 pm with AJ Jones
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Sign Up Wed Dec 03 4:30 pm - 5:30 pm with Debbie Mix
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Sign Up Wed Dec 03 7:30 pm - 8:30 pm with Liz Showalter
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Sign Up Thu Dec 04 6:00 pm - 7:00 pm with Lori LeValley
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Sign Up Fri Dec 05 8:30 am - 9:30 am with Cara Chowning
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Sign Up Fri Dec 05 4:30 pm - 5:30 pm with Debbie Gant